I educate so you can advocate!
Available Services
Medical/Medication Review
We start by a systems approach to your medical record and reviewing medications—so you have a clear picture of where things stand.
Care Coordination
Whether it’s routine care, a hospital stay, or recovery at home, we connect the pieces so nothing is missed and you feel supported through every transition.
Care Plan Development
Together, we create a personalized plan that reflects your goals and helps guide your journey.
Insurance/Resource Navigation
We help you make sense of insurance, tackle coverage questions, and look for community or national resources that lighten the load.
Advocacy for Appointments
We help you prepare for visits, ask the right questions, and make sure your concerns are heard—turning stressful appointments into productive conversations. Accompanying you to your appointment may also be an option to provide extra support.
Family/Caregiver Support
Meliora isn't just for patients, it's for loved ones too — offering education, reassurance, and guidance to ease stress for you while you support your loved one's journey.
Scope of Services
Sophie is a Registered Nurse licensed in Maryland and holds a multistate license under the Nurse Licensure Compact (NLC). In states that recognize the NLC, she may offer independent care management services within the full scope of her nursing license, including clinical coordination, health advocacy, and personalized care planning.
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In all other U.S. states and internationally, she can offer non-clinical health coaching services focused on lifestyle optimization, behavior change support, and wellness education. These services do not constitute medical or nursing care and are not a substitute for diagnosis, treatment, or clinical decision-making.
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Regardless of location, she does not diagnose conditions, prescribe medications, or act as a treating provider. Clients are encouraged to consult their local healthcare team for medical concerns or treatment decisions.
Legal Disclaimer
Health coaching services provided outside of NLC-authorized states and outside the U.S. are for educational and supportive purposes only. No part of this service is intended to replace medical care, nursing assessment, or licensed healthcare provider input. By participating in coaching services, clients acknowledge that they are responsible for their own healthcare decisions and agree to maintain a relationship with a primary care provider or appropriate specialist.